Self-esteem 3 - 7 years

Goodbye to:

Bullying, conflicts, vulnerability, discouragement, anxiety, aggression, sibling jealousy, shyness, hyperactivity, stressfull mornings, bedtime problems 

Hello to:

Self-esteem, selfconfidence, courage, happiness and joy, relaxed mornings and calm bedtime, drive, assertiveness, balance, strong friendships and more.

Self-esteem 8 - 12 years

Goodbye to:

Learning difficulties, poor concentration, negativity, shyness, bullying, conflicts, vulnerability, discouragement, anxiety, aggression ...

Hello to:

Selfconfidence, self-esteem, courage, concentration, success in school, improved performance, positivity, strong friendships, to bed on time, relaxed mornings, happiness and joy.

Extra benefits


How i works
Unique self-esteem
training MP3's for
children 3 - 12 years.


No more anxiety
Help your child
become Calm -
Happy - Confident


Bedtime Problems
An easy and fun
bedtime routine ..


Success in school
Get better grades

Carsten Sommerskov

35 years of experience that really works.

Carsten Sommerskov is a trained nurse, has taken a Mastery University and further has a education in pedagogy from Aarhus University, Denmark. 35 years ago he was a single parent to his oldest son, who at that time was only 5 years old. After his parents divorce the son was in need of help to strengthen his self-esteem. Carsten Sommerskov, who was a psychiatric nurse at the time, therefore studied what it takes to increase children's self-esteem. He developed new methods to help children and combined them with methods to better sleep. He became the founder of mental training stories that strengthen children's self-esteem and self-confidence. Carsten Sommerskov’s techniques are now widespread throughout the world.


Unique self-esteem training MP3's and streaming for children 3 - 12 years

How it works

As your child enjoys the great stories, self-esteem is strengthened through a unique combination of words, repetition and music. The stories prepares your child’s mind to feel stronger self-esteem and greater self-worth. Automatically! - This time tested approach is true self-esteem and confidence building for kids.

Because the essential part of the story is praising your child over and over again, your child will develop feelings such as "I am loved", "I am perfect just the way I am", "I am good enough", "other people like me", etc. These feelings will grow stronger each day because your child will hear the stories repeatedly. Younger children love hearing the same story over and over again. The older children will be part of the built-in challenges in the stories, and since these challenges need different solutions each time the story is told, the older children are also eager to hear the stories again and again.

This "Self-esteem Training" happens in 2 ways: One that can be used as a bedtime story, while the other can be listened to during the daytime.

The positive effects of the self-esteem building stories will continue to work on a sub-conscious level after your child is asleep. Not only will your children improve the feeling of self-esteem and confidence day by day, your children will now look forward to bedtime, just because they want to listen to their new bedtime stories. Again and again.


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